Any further attempt at stretching becomes counter productive and may even cause long term damage. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. 1961, Hahns Air Specialists, Side Hustle Beer Co., Coastal Long Term Rental Company, LLC, Casablanca Mediterranean Grill. The method rests on the notion that changing and re-educating our muscle’s nervous energy is a major factor in unleashing our body’s intended function. Uniform Sponsors Stretch Zone of Hilton Head and Stretch Zone Bluffton Associate Sponsors: Mellow Mushroom, Grayco est. Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method ® works through the nervous system to achieve lasting gains in flexibility and range of motion. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method ® leads to movement becoming easier and more efficient. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. Treat the dad in your life to something a little extra special this Father's Day with a free 50. The Stretch Zone Method ® addresses flexibility from a neurological perspective. Dog dad, step-dad, new dad, soon-to-be-dad whatever his title, his day is right around the corner. We aim to make the movements you use most often easier while relieving you of muscle tension and those common aches that accumulate over time. The Stretch Zone Method® works because our goal is not just to improve your flexibility, but rather to re-educate your muscle reflex to allow for the beneficial lower and upper back stretches in Bluffton, as well as stretches for sciatica in Bluffton, that enhance your functional movement. Before we begin our assisted stretches, we determine your level of flexibility and adjust our approach to give you the best possible results. This system is designed to adapt to the requirements of your body. In Bluffton, our skilled stretched practitioners are trained in delivering relief through our proven Stretch Zone Method®. Luckily, assisted stretching in Bluffton offers the most effective solution to combat physical discomfort. Life and stress take a toll that can fly underneath the radar until the effects are unavoidable. Get email updates for new Practitioner jobs in Hilton Head Island, SC. Many of us have adjusted to living in physical discomfort so much that we don’t even realize the changes to our posture and tension in our joints. Stretch Zone Hilton Head Island, SC Just now Be among the first 25 applicants See who Stretch Zone has hired for this role.
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